When you get to work, put yourlf into work mode. This is the time that you shut off the part of your brain that is stantly w about your home life. When you are at work, you o be productive. To be productive, you o focus pletely on your job. This productivity will help you to get all of your work done so that you do not have to take any work home with you.
At the end of your work day, clear off your desk and file away all of your work for tomorrow. This clearing off of your desk will help to clear work off your mind. As you drive home, end all thoughts that you have about your work day and what you did or did not aplish. One of the best ways to do this is to play some upbeat musi the car on the drive home.
While you are enjoying your home life, do not let work intrude on it in any way. Do not check your work email or answer any work related phone calls.
2．平衡工作和生活方法的表達方式
Take Care of Yourlf: Health and Wellips for Dads 照顧好自己：健康小貼士
Sometimes, the things that suffer in our busy lives have to do with our own personal health. Fast food, while a veime saver, lead to weight ah problems. Managing your personal health is esntial to balang work and life. Find out the keys to improving and maintaining your personal health and wellness.
When you get to work, put yourlf into work mode. This is the time that you shut off the part of your brain that is stantly w about your home life. When you are at work, you o be productive. To be productive, you o focus pletely on your job. This productivity will help you to get all of your work done so that you do not have to take any work home with you.
At the end of your work day, clear off your desk and file away all of your work for tomorrow. This clearing off of your desk will help to clear work off your mind. As you drive home, end all thoughts that you have about your work day and what you did or did not aplish. One of the best ways to do this is to play some upbeat musi the car on the drive home.
While you are enjoying your home life, do not let work intrude on it in any way. Do not check your work email or answer any work related phone calls.
2．平衡工作和生活方法的表達方式
Take Care of Yourlf: Health and Wellips for Dads 照顧好自己：健康小貼士
Sometimes, the things that suffer in our busy lives have to do with our own personal health. Fast food, while a veime saver, lead to weight ah problems. Managing your personal health is esntial to balang work and life. Find out the keys to improving and maintaining your personal health and wellness.