Buddhas of Bamiyan is a World Cultural Heritage Site.The buddhas were carved in the grottoes along the Bamiyan Valley. The Western Bud
dha wore a red robe and the Eastern Buddha wore a blue robe.
馬背叼羊
阿富汗北部盛行的一種騎在馬背上的團隊運動，被稱為“國技”。兩支隊伍爭搶一隻被宰殺的羊，把搶到的羊扔到圓圈中，次數多的隊伍獲勝。
Buzkashi
Buzkashi, the national sport of Afghanistan, is a team sport prevailing in the northern region. Riding astride, two teams pete for the body of a slaughtered sheep and throw it into a circle. The team with the highest score wins.
阿坦舞
阿富汗傳統舞蹈，是民族統一和獨立的象征。一二百人圍成圓形，舞蹈家在圓圈裏隨著節拍舞動。
Atan
Atan, the traditional dance of Afghanistan, signifies national unity and independenc
e. Oo two hundred people form a circle, and dancers dance along with the beat in the circle.
手鼓
杯狀形狀，常用於民族音樂中，是阿富汗的國家樂器。
Zerbaghali
Zerbaghali, a cup-shaped tambourien played with folk music, is sidered as the national musical instrument of Afghanistan.
鬱金香
阿富汗國花，象征勝利和美好。
Tulip
Tulip, the national flower of Afghanistan, symbolizes victory and goodliness.
手抓飯
阿富汗人的主食，由米飯和蓋澆的配料一起烹飪而成。
Kabuli Palaw
Kabuli Palaw is the main dish of Afghans, which essentially sists of steamed rid various top
pings.
酸奶飲料
一種用酸奶、薄荷、水做成的飲料，很受阿富汗人喜愛。
Doogh
Doogh, a beverage made of yogurt, mint and water, is very popular among the Afghans.