第8章 The Paradox of Happiness (2)(2 / 3)

Wearehopelesscreaturesoffort.Welikehavingandaccumulatingthings.Whetheroneadmitstoitornot,toacertaindegree,wealltrytokeepupwith“theJones”.Weworksoayourrents,mes,creditcarddebts,schoolloans,carpayments...thelistgoesonandon.Andatsomepoint,werealize,thatasidefromhavingmostofwhatwewaillaren’thappy.Nowsincewe’velearoadapttoandardswhichwe’vecreatedforourselves,wefindthatwehavelesstime,lesspatience,lesssleep,whichequatestomorestress,moreworryandmgravation.So,ishappinessholyjustprisedof“things”?

Sometimes,wevirtuallytradeourlivesfornotonlybasiecessities,butforexcessiveitemsandservicesaswell.Webeesoobsessedwithfindinghappihatwelosesightofthefactthathappinessiswithin—always.Certainlyyou’veheardofindividualstryingto“findthemselves”,or“rediscoverthemselves”.Thereasontheyareattemptingtheseinnovativeapproachesisbecausetheyareseekinginnerhappiness.Butthepointhasbeenmissed:Happinessisalreadythere.

Disappoisandtragediesinlifewilleandgo,buthappinessneverleavesyou.Thehuman’scapacitytoberesilienttotrialsisunfathomable.Weloseourjobs,butbegratefulforourspouses.Weloseourhomestonature,butbethankfultobealive.

Happinessisaperceptionofeadividual.Weareinstinctivelypelledtofindfaultinourlives.Byhumannature,webeginour“fault-finding”missionthemomentwe’recapableoffree-thinking.Itisthen,thatwelosesenseofself-worthandthebiggerpictureofvitalityaltogether.Stuthepatternsofthehappinessparadox,wesimplyotfindwhereourhappinesshasgone.