I recently attended a powerful seminar on the various levels of energy that a human being emanates. The presenter identified seven different levels of energy. The first level of energy is defined by feelings of apathy and thoughts of victimization. A person at a level two energy has feelings of anger and thoughts of conflict. As a person moves up the energy scale，their feelings and thoughts are more positive. At level seven，one would experience unconditional love and no judgmental thoughts. Only God radiates at level seven. The average person emits energy at a level of 2. 5. To experience peace and joy，an individual must raise his energy level to 5 or 6.
So how can we raise our energy level and open our heart to joy? One powerful way is to develop an attitude of gratitude. Look at everyone with grateful eyes. Listen to your heart and the heart of your loved ones. Speak words of affirmation every day of your life. Be grateful for your life with all its lessons and blessings. The more grateful thoughts and feelings you experience and express the more instrumental you will be in healing the world. And your outlook on life will improve in the process.
感恩的力量
米 德
當我的大兒子被確診為“注意力缺陷多動症”時，我的第一反應就是放鬆——我終於知道他那些行為舉止的原因所在了。然而，我也陷入了悲傷、畏懼和憤怒的深淵。我既為兒子也為我自己感到難過。像其他很多處於相似境況的人一樣，我也禁不住要問上帝：“為什麼是我？”
由於上帝的恩惠，我現在可以把心思集中在感恩上了。我相信，上帝選擇我來養育我的兒子，是因為他相信我會把我最好的東西給予兒子。上帝教導我去愛、去理解兒子的一切。我很感激上帝選擇我做兒子的母親。
感恩的力量和療傷的作用是不可忽視的。